Mark Hutchison 21:54 row
4,864m
Meters
21:54.7
Time
2:15.1
Pace
289
Calories
122
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 545 |
| Drag Factor | 100 |
November 23, 2023 05:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.7 | 4,864m | 2:15.1 | 142 | 787 | 25 | 122 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 25 | 105 |
| 10:00.0 | 1,112m | 2:14.8 | 143 | 790 | 24 | 116 |
| 15:00.0 | 1,176m | 2:07.5 | 169 | 880 | 25 | 119 |
| 20:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 | 146 |
| 21:54.7 | 422m | 2:15.9 | 139 | 779 | 25 | 127 |
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Workout Graph
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