Mark Hutchison 5x1:00/1:00r row
1,366m
Meters
5:00.0
Time
1:49.8
Pace
98
Calories
148
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,771m |
| Overall Time | 10:00.0 |
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 31 |
| Stroke Count | 158 |
| Drag Factor | 116 |
January 17, 2024 07:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,366m | 1:49.8 | 264 | 1209 | 31 | 148 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 31 | 142 |
| 1:00.0 | 270m | 1:51.1 | 255 | 1178 | 31 | 145 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 32 | 150 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 150 |
| 1:00.0 | 280m | 1:47.1 | 285 | 1279 | 33 | 153 |
| r405m |
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Workout Graph
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