Mark Hutchison 3x1:00/0:45r row
800m
Meters
3:00.0
Time
1:52.5
Pace
55
Calories
143
Heart Rate
| Rest Distance | 209m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,009m |
| Overall Time | 5:15.0 |
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1146 |
| Stroke Rate | 30 |
| Stroke Count | 91 |
| Drag Factor | 122 |
February 05, 2024 07:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 800m | 1:52.5 | 246 | 1146 | 30 | 143 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 138 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 30 | 144 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 | 148 |
| r209m |
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Workout Graph
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