Mark Hutchison 4x6:00/1:30r row
5,788m
Meters
24:00.0
Time
2:04.3
Pace
368
Calories
145
Heart Rate
| Rest Distance | 288m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,076m |
| Overall Time | 30:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 118 |
February 12, 2024 07:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,788m | 2:04.3 | 182 | 925 | 24 | 145 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 | 136 |
| 6:00.0 | 1,448m | 2:04.3 | 182 | 927 | 25 | 144 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 26 | 149 |
| 6:00.0 | 1,501m | 1:59.9 | 203 | 998 | 27 | 152 |
| r288m |
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Workout Graph
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