Mark Hutchison 3x1:00/0:45r row
793m
Meters
3:00.0
Time
1:53.4
Pace
55
Calories
140
Heart Rate
| Rest Distance | 234m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,027m |
| Overall Time | 5:15.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 31 |
| Stroke Count | 93 |
| Drag Factor | 112 |
February 12, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 793m | 1:53.4 | 239 | 1123 | 31 | 140 |
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 31 | 137 |
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 141 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 31 | 142 |
| r234m |
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Workout Graph
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