Mark Hutchison 7x1:00/1:00r row
1,919m
Meters
7:00.0
Time
1:49.4
Pace
138
Calories
130
Heart Rate
| Rest Distance | 627m |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 2,546m |
| Overall Time | 14:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 30 |
| Stroke Count | 211 |
| Drag Factor | 126 |
February 15, 2024 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.0 | 1,919m | 1:49.4 | 267 | 1219 | 30 | 130 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 29 | 126 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 30 | 124 |
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 | 120 |
| 1:00.0 | 277m | 1:48.3 | 276 | 1248 | 30 | 137 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 30 | 136 |
| 1:00.0 | 278m | 1:47.9 | 279 | 1258 | 30 | 141 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 32 | 129 |
| r627m |
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Workout Graph
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