Mark Hutchison 4:00 row
1,057m
Meters
4:00.0
Time
1:53.5
Pace
73
Calories
151
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 104 |
February 16, 2024 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,057m | 1:53.5 | 239 | 1123 | 30 | 151 |
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 30 | 139 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 30 | 153 |
| 3:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 | 156 |
| 4:00.0 | 273m | 1:49.8 | 264 | 1207 | 32 | 157 |
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Workout Graph
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