Mark Hutchison 3x8:00/2:00r row
5,878m
Meters
24:00.0
Time
2:02.4
Pace
382
Calories
137
Heart Rate
| Rest Distance | 356m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,234m |
| Overall Time | 30:00.0 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 105 |
February 19, 2024 07:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,878m | 2:02.4 | 190 | 955 | 25 | 137 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 23 | 143 |
| 8:00.0 | 2,002m | 1:59.8 | 203 | 999 | 27 | 136 |
| 8:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 27 | 132 |
| r356m |
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Workout Graph
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