Mark Hutchison 5x2:00/1:30r row
2,648m
Meters
10:00.0
Time
1:53.2
Pace
185
Calories
151
Heart Rate
| Rest Distance | 812m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 3,460m |
| Overall Time | 17:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 107 |
February 23, 2024 07:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,648m | 1:53.2 | 241 | 1128 | 27 | 151 |
| 2:00.0 | 512m | 1:57.1 | 217 | 1048 | 25 | 146 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 27 | 151 |
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 27 | 151 |
| 2:00.0 | 537m | 1:51.7 | 251 | 1163 | 29 | 154 |
| 2:00.0 | 542m | 1:50.7 | 258 | 1187 | 31 | 155 |
| r812m |
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Workout Graph
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