Mark Hutchison 3x0:40/1:00r row
544m
Meters
2:00.0
Time
1:50.2
Pace
38
Calories
123
Heart Rate
| Rest Distance | 333m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 877m |
| Overall Time | 5:00.0 |
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 100 |
February 26, 2024 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 31 | 123 |
| 0:40.0 | 173m | 1:55.6 | 227 | 1079 | 29 | 111 |
| 0:40.0 | 182m | 1:49.8 | 264 | 1207 | 30 | 123 |
| 0:40.0 | 188m | 1:46.3 | 291 | 1300 | 35 | 137 |
| r333m |
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Workout Graph
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