Mark Hutchison 3x8:00/1:30r row
5,848m
Meters
24:00.0
Time
2:03.1
Pace
376
Calories
145
Heart Rate
| Rest Distance | 343m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,191m |
| Overall Time | 28:30.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 23 |
| Stroke Count | 570 |
| Drag Factor | 101 |
March 04, 2024 07:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,848m | 2:03.1 | 188 | 945 | 23 | 145 |
| 8:00.0 | 1,902m | 2:06.1 | 174 | 899 | 22 | 145 |
| 8:00.0 | 1,962m | 2:02.3 | 191 | 958 | 24 | 143 |
| 8:00.0 | 1,983m | 2:01.0 | 197 | 979 | 25 | 148 |
| r343m |
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Workout Graph
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