Mark Hutchison 3x0:20/1:00r row
269m
Meters
1:00.0
Time
1:51.5
Pace
19
Calories
90
Heart Rate
| Rest Distance | 132m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 401m |
| Overall Time | 4:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 32 |
| Stroke Count | 32 |
| Drag Factor | 135 |
April 18, 2024 07:10:50
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 269m | 1:51.5 | 252 | 1168 | 32 | 90 |
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 89 |
| 0:20.0 | 83m | 2:00.4 | 200 | 988 | 30 | 87 |
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 33 | 96 |
| r132m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.