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Mark Hutchison v0:20/1:04r...17 row

1,466m

Meters

5:40.0

Time

1:55.9

Pace

97

Calories

85

Heart Rate

Rest Distance674m
Rest Time33:09.0
Overall Distance2,140m
Overall Time38:49.0
Average Watts224
Calories Per Hour1072
Stroke Rate29
Stroke Count168
Drag Factor137

April 18, 2024 07:53:39

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:40.0 1,466m 1:55.9 224 1072 29 85
0:20.0 87m 1:54.9 230 1093 30 87
r: 1:04 45m
0:20.0 87m 1:54.9 230 1093 30 90
r: 1:10 33m
0:20.0 95m 1:45.2 300 1332 33 81
r: 1:04 58m
0:20.0 81m 2:03.4 186 940 27 93
r: 1:02 71m
0:20.0 83m 2:00.4 200 988 27 86
r: 3:43 74m
0:20.0 82m 2:01.9 193 964 33 83
r: 1:09 43m
0:20.0 89m 1:52.3 247 1149 27 90
r: 1:02 1m
0:20.0 92m 1:48.6 273 1237 33 88
r: 2:28 14m
0:20.0 93m 1:47.5 282 1268 33 84
r: 3:56 103m
0:20.0 92m 1:48.6 273 1237 33 78
r: 0:57 21m
0:20.0 91m 1:49.8 264 1207 30 91
r: 2:27 15m
0:20.0 88m 1:53.6 239 1120 30 87
r: 1:10 41m
0:20.0 81m 2:03.4 186 940 27 82
r: 3:19 52m
0:20.0 57m 2:55.4 65 523 15 86
r: 2:43 0m
0:20.0 91m 1:49.8 264 1207 30 82
r: 1:21 26m
0:20.0 92m 1:48.6 273 1237 30 85
r: 1:03 37m
0:20.0 87m 1:54.9 230 1093 30 85
r: 3:31 40m
r674m

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