Mark Hutchison 21097m row
21,097m
Meters
1:32:15.1
Time
2:11.1
Pace
1323
Calories
157
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Stroke Count | 1971 |
| Drag Factor | 105 |
June 11, 2024 07:13:22
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32:15.1 | 21,097m | 2:11.1 | 155 | 833 | 21 | 157 |
| 8:24.3 | 2,000m | 2:06.0 | 175 | 901 | 22 | 141 |
| 8:23.0 | 4,000m | 2:05.7 | 176 | 905 | 22 | 147 |
| 8:22.0 | 6,000m | 2:05.5 | 177 | 909 | 22 | 152 |
| 8:45.1 | 8,000m | 2:11.2 | 155 | 832 | 21 | 156 |
| 9:07.4 | 10,000m | 2:16.8 | 137 | 769 | 20 | 152 |
| 8:25.6 | 12,000m | 2:06.4 | 173 | 896 | 22 | 161 |
| 9:01.5 | 14,000m | 2:15.3 | 141 | 785 | 21 | 161 |
| 8:46.2 | 16,000m | 2:11.5 | 154 | 829 | 21 | 164 |
| 9:11.1 | 18,000m | 2:17.7 | 134 | 760 | 20 | 165 |
| 9:17.0 | 20,000m | 2:19.2 | 130 | 746 | 20 | 166 |
| 4:31.8 | 21,097m | 2:03.8 | 184 | 933 | 24 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.