Mark Hutchison 910m row
910m
Meters
4:32.9
Time
2:29.9
Pace
59
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 110 |
June 28, 2024 16:00:27
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.9 | 910m | 2:29.9 | 104 | 657 | 23 | 125 |
| 0:21.3 | 100m | 1:46.5 | 290 | 1297 | 31 | 92 |
| 0:21.8 | 200m | 1:49.0 | 270 | 1230 | 27 | 98 |
| 0:22.0 | 300m | 1:50.0 | 263 | 1205 | 27 | 99 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 27 | 102 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 30 | 146 |
| 0:22.0 | 600m | 1:50.0 | 263 | 1205 | 27 | 152 |
| 0:22.2 | 700m | 1:51.0 | 256 | 1180 | 30 | 153 |
| 0:48.7 | 800m | 4:03.5 | 24 | 383 | 12 | 144 |
| 0:37.0 | 900m | 3:05.0 | 55 | 490 | 19 | 124 |
| 0:04.6 | 910m | 3:50.0 | 29 | 399 | 0 | 123 |
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Workout Graph
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