Mark Hutchison 831m row
831m
Meters
5:38.5
Time
3:23.6
Pace
53
Calories
132
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 112 |
June 28, 2024 16:08:26
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.5 | 831m | 3:23.6 | 41 | 442 | 21 | 132 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 102 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 27 | 126 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 | 144 |
| 0:22.2 | 400m | 1:51.0 | 256 | 1180 | 30 | 150 |
| 0:22.2 | 500m | 1:51.0 | 256 | 1180 | 27 | 153 |
| 0:22.2 | 600m | 1:51.0 | 256 | 1180 | 30 | 155 |
| 0:52.0 | 700m | 4:20.0 | 20 | 368 | 13 | 140 |
| 0:42.7 | 800m | 3:33.5 | 36 | 423 | 13 | 113 |
| 0:12.1 | 831m | 3:15.1 | 47 | 462 | 10 | 110 |
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Workout Graph
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