Mark Hutchison 982m row
982m
Meters
4:55.8
Time
2:30.6
Pace
61
Calories
132
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 111 |
June 28, 2024 16:21:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.8 | 982m | 2:30.6 | 102 | 652 | 19 | 132 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 31 | 106 |
| 0:22.0 | 200m | 1:50.0 | 263 | 1205 | 27 | 129 |
| 0:22.1 | 300m | 1:50.5 | 259 | 1192 | 27 | 147 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 30 | 153 |
| 0:22.1 | 500m | 1:50.5 | 259 | 1192 | 27 | 156 |
| 0:22.5 | 600m | 1:52.5 | 246 | 1146 | 29 | 157 |
| 0:51.3 | 700m | 4:16.5 | 21 | 371 | 13 | 144 |
| 0:37.9 | 800m | 3:09.5 | 51 | 477 | 13 | 125 |
| 0:37.7 | 900m | 3:08.5 | 52 | 479 | 13 | 112 |
| 0:30.8 | 982m | 3:07.8 | 53 | 481 | 12 | 107 |
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Workout Graph
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