Sign Up

Mark Hutchison v0:45/r...24 row

3,564m

Meters

15:00.0

Time

2:06.2

Pace

224

Calories

117

Heart Rate

Rest Distance2,271m
Rest Time30:16.0
Overall Distance5,835m
Overall Time45:16.0
Average Watts174
Calories Per Hour898
Stroke Rate19
Stroke Count298
Drag Factor112

July 29, 2024 16:23:26

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,564m 2:06.2 174 898 19 117
0:45.0 172m 2:10.8 156 838 17 84
0:30.0 131m 1:54.5 233 1102 28 126
r: 2:01 329m
0:45.0 174m 2:09.3 162 857 17 111
0:30.0 130m 1:55.3 228 1084 26 130
r: 2:02 339m
0:45.0 176m 2:07.8 168 876 17 117
0:30.0 135m 1:51.1 255 1178 28 133
r: 2:01 317m
0:45.0 174m 2:09.3 162 857 16 117
0:30.0 136m 1:50.2 261 1197 28 125
r: 3:55 79m
0:45.0 177m 2:07.1 170 886 17 110
0:30.0 138m 1:48.6 273 1237 28 133
r: 2:00 322m
0:45.0 175m 2:08.5 165 866 16 115
0:30.0 136m 1:50.2 261 1197 28 129
r: 2:02 221m
0:45.0 177m 2:07.1 170 886 17 112
0:30.0 134m 1:51.9 250 1158 28 132
r: 2:01 128m
0:45.0 174m 2:09.3 162 857 16 116
0:30.0 139m 1:47.9 279 1258 30 136
r: 4:58 42m
0:45.0 173m 2:10.0 159 847 17 111
0:30.0 138m 1:48.6 273 1237 28 132
r: 2:00 100m
0:45.0 69m 5:26.0 10 334 5 95
0:30.0 71m 3:31.2 37 427 6 93
r: 2:03 43m
0:45.0 176m 2:07.8 168 876 16 117
0:30.0 140m 1:47.1 285 1279 28 134
r: 2:00 283m
0:45.0 180m 2:05.0 179 916 17 121
0:30.0 138m 1:48.6 273 1237 28 137
r: 3:13 68m
r2,271m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.