Mark Hutchison 22:09 row
5,010m
Meters
22:09.6
Time
2:12.6
Pace
300
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 504 |
| Drag Factor | 101 |
September 19, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:09.6 | 5,010m | 2:12.6 | 150 | 815 | 23 | 132 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 20 | 116 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 121 |
| 15:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 144 |
| 20:00.0 | 1,123m | 2:13.5 | 147 | 805 | 25 | 140 |
| 22:09.5 | 516m | 2:05.4 | 177 | 909 | 24 | 140 |
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Workout Graph
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