Mark Hutchison 20:28 row
4,823m
Meters
20:28.0
Time
2:07.3
Pace
300
Calories
138
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 112 |
October 25, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.0 | 4,823m | 2:07.3 | 170 | 883 | 21 | 138 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 | 127 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 141 |
| 15:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 138 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 24 | 147 |
| 20:28.0 | 91m | 2:33.8 | 96 | 630 | 17 | 138 |
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Workout Graph
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