Mark Hutchison 23:50 row
5,406m
Meters
23:50.7
Time
2:12.3
Pace
323
Calories
26
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 23 |
| Stroke Count | 540 |
| Drag Factor | 108 |
November 15, 2024 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.7 | 5,406m | 2:12.3 | 151 | 819 | 23 | 26 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 131 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 23 | |
| 15:00.0 | 1,181m | 2:07.0 | 171 | 887 | 24 | |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | |
| 23:50.7 | 858m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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