Mark Hutchison v6:00/3:13r...7 row

9,185m

Meters

42:00.0

Time

2:17.1

Pace

545

Calories

133

Heart Rate

Rest Distance819m
Rest Time20:21.0
Overall Distance10,004m
Overall Time1:02:21.0
Average Watts136
Calories Per Hour766
Stroke Rate16
Stroke Count685
Drag Factor113

December 02, 2024 16:36:53

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
42:00.0 9,185m 2:17.1 136 766 16 133
6:00.0 1,331m 2:15.2 142 787 17 120
r: 3:13 104m
6:00.0 1,337m 2:14.6 143 793 17 129
r: 2:46 90m
6:00.0 1,244m 2:24.6 116 697 15 132
r: 2:33 95m
6:00.0 1,345m 2:13.8 146 802 16 133
r: 2:44 98m
6:00.0 1,271m 2:21.6 123 724 16 141
r: 2:43 80m
6:00.0 1,268m 2:21.9 122 721 16 139
r: 2:41 86m
6:00.0 1,390m 2:09.4 161 854 18 143
r: 3:41 266m
r819m

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