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Mark Hutchison v1:00/1:31r...18 row

4,866m

Meters

18:00.0

Time

1:50.9

Pace

347

Calories

142

Heart Rate

Rest Distance3,645m
Rest Time40:56.0
Overall Distance8,511m
Overall Time58:56.0
Average Watts256
Calories Per Hour1181
Stroke Rate26
Stroke Count480
Drag Factor111

December 07, 2024 08:10:24

Workout
RowErg

Workout Type
Variable Interval with Undefined Rest

Weight Class
Lwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,866m 1:50.9 256 1181 26 142
1:00.0 258m 1:56.2 223 1066 24 125
r: 1:31 183m
1:00.0 270m 1:51.1 255 1178 26 132
r: 1:30 234m
1:00.0 276m 1:48.6 273 1237 30 140
r: 2:06 169m
1:00.0 263m 1:54.0 236 1111 24 136
r: 1:30 219m
1:00.0 272m 1:50.2 261 1197 26 145
r: 1:31 233m
1:00.0 274m 1:49.4 267 1217 30 144
r: 7:29 192m
1:00.0 263m 1:54.0 236 1111 24 136
r: 1:30 228m
1:00.0 273m 1:49.8 264 1207 26 144
r: 1:33 226m
1:00.0 273m 1:49.8 264 1207 30 145
r: 1:56 164m
1:00.0 269m 1:51.5 252 1168 24 144
r: 1:30 218m
1:00.0 269m 1:51.5 252 1168 26 148
r: 1:32 250m
1:00.0 274m 1:49.4 267 1217 30 149
r: 4:55 152m
1:00.0 267m 1:52.3 247 1149 24 141
r: 1:32 241m
1:00.0 273m 1:49.8 264 1207 26 147
r: 1:30 210m
1:00.0 274m 1:49.4 267 1217 30 147
r: 2:03 113m
1:00.0 271m 1:50.7 258 1187 25 147
r: 1:33 224m
1:00.0 274m 1:49.4 267 1217 26 150
r: 1:30 199m
1:00.0 274m 1:49.4 267 1217 30 147
r: 4:15 190m
r3,645m

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Workout Graph

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