Zac Abushmaies 10:03 row
2,331m
Meters
10:03.3
Time
2:09.4
Pace
142
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 86 |
August 08, 2023 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.3 | 2,331m | 2:09.4 | 162 | 855 | 20 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 21 |
| 10:03.3 | 3m | 9:10.0 | 2 | 307 | 0 |
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Workout Graph
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