Zac Abushmaies 5:06 row
1,180m
Meters
5:06.6
Time
2:09.9
Pace
72
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 110 |
| Drag Factor | 128 |
August 25, 2023 18:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.6 | 1,180m | 2:09.9 | 160 | 849 | 21 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 22 |
| 5:06.6 | 16m | 3:26.2 | 40 | 437 | 9 |
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Workout Graph
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