Zac Abushmaies 10:05 row

2,365m

Meters

10:05.8

Time

2:08.0

Pace

145

Calories

Average Watts167
Calories Per Hour873
Stroke Rate19
Stroke Count199
Drag Factor86

September 19, 2023 06:36:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
10:05.8 2,365m 2:08.0 167 873 19
5:00.0 1,169m 2:08.3 166 870 20
10:00.0 1,178m 2:07.3 170 883 20
10:05.8 18m 2:41.1 84 588 0

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Workout Graph

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