Zac Abushmaies 3x20:00/2:00r row

13,764m

Meters

1:00:00.0

Time

2:10.7

Pace

837

Calories

158

Heart Rate

Rest Distance121m
Rest Time6:00.0
Overall Distance13,885m
Overall Time1:06:00.0
Average Watts156
Calories Per Hour838
Stroke Rate19
Stroke Count1142
Drag Factor129

October 13, 2023 18:05:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,764m 2:10.7 156 838 19 158
20:00.0 4,594m 2:10.6 157 840 19 158
20:00.0 4,580m 2:11.0 156 835 19 158
20:00.0 4,589m 2:10.7 157 838 19 160
r121m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.