Zac Abushmaies 3:09 row

784m

Meters

3:09.3

Time

2:00.7

Pace

51

Calories

Average Watts199
Calories Per Hour984
Stroke Rate22
Stroke Count70
Drag Factor130

October 26, 2023 06:39:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:09.3 784m 2:00.7 199 984 22
3:09.3 784m 2:00.7 199 984 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.