Zac Abushmaies 13:07 row
3,031m
Meters
13:07.1
Time
2:09.8
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 279 |
| Drag Factor | 130 |
November 02, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 3,031m | 2:09.8 | 160 | 850 | 21 |
| 5:00.0 | 1,177m | 2:07.4 | 169 | 881 | 20 |
| 10:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 13:07.1 | 714m | 2:11.0 | 156 | 835 | 23 |
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