Zac Abushmaies 3:04 row

617m

Meters

3:04.1

Time

2:29.1

Pace

33

Calories

119

Heart Rate

Average Watts105
Calories Per Hour662
Stroke Rate18
Stroke Count53
Drag Factor128

June 29, 2024 17:29:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:04.1 617m 2:29.1 105 662 18 119
3:04.1 618m 2:28.9 106 664 18 119

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Workout Graph

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