Zac Abushmaies 2x35:00/3:00r row
17,035m
Meters
1:10:00.0
Time
2:03.2
Pace
1099
Calories
163
Heart Rate
| Rest Distance | 93m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,128m |
| Overall Time | 1:16:00.0 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 20 |
| Stroke Count | 1402 |
| Drag Factor | 130 |
July 05, 2024 20:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 17,035m | 2:03.2 | 187 | 942 | 20 | 163 |
| 35:00.0 | 8,561m | 2:02.6 | 190 | 952 | 20 | 164 |
| 35:00.0 | 8,473m | 2:03.9 | 184 | 932 | 20 | 162 |
| r93m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.