Zac Abushmaies 3x25:00/2:00r row
17,764
Meters
1:15:00.0
Time
2:06.6
Pace
1119
Calories
| Rest Distance | 70 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 17,834 |
| Overall Time | 1:21:00.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 1498 |
July 12, 2024 15:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,764 | 2:06.6 | 172 | 892 | 20 | |
| 25:00.0 | 5,843 | 2:08.3 | 165 | 869 | 20 | |
| 25:00.0 | 5,930 | 2:06.4 | 173 | 895 | 20 | |
| 25:00.0 | 5,991 | 2:05.1 | 178 | 913 | 20 | |
| r70 |
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Workout Graph
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