Zac Abushmaies 3x25:00/1:30r row
17,946
Meters
1:15:00.0
Time
2:05.3
Pace
1138
Calories
162
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,016 |
| Overall Time | 1:19:30.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 20 |
| Stroke Count | 1496 |
August 06, 2024 21:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,946 | 2:05.3 | 178 | 911 | 20 | 162 |
| 25:00.0 | 6,001 | 2:04.9 | 179 | 917 | 20 | 161 |
| 25:00.0 | 5,997 | 2:05.0 | 179 | 915 | 20 | 163 |
| 25:00.0 | 5,948 | 2:06.0 | 175 | 900 | 20 | 163 |
| r70 |
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Workout Graph
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