Zac Abushmaies 3x25:00/1:30r row
17,547
Meters
1:15:00.0
Time
2:08.2
Pace
1087
Calories
162
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,592 |
| Overall Time | 1:19:30.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 20 |
| Stroke Count | 1486 |
August 13, 2024 12:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,547 | 2:08.2 | 166 | 871 | 20 | 162 |
| 25:00.0 | 5,864 | 2:07.8 | 167 | 875 | 20 | 166 |
| 25:00.0 | 5,832 | 2:08.6 | 165 | 866 | 20 | 163 |
| 25:00.0 | 5,850 | 2:08.2 | 166 | 871 | 20 | 159 |
| r45 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.