Zac Abushmaies 42:44 row
10,019m
Meters
42:44.5
Time
2:07.9
Pace
618
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 18 |
| Stroke Count | 810 |
| Drag Factor | 134 |
October 10, 2024 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:44.5 | 10,019m | 2:07.9 | 167 | 874 | 18 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,171m | 2:08.0 | 167 | 873 | 19 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 30:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 35:00.0 | 1,159m | 2:09.4 | 161 | 855 | 19 |
| 40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 42:44.5 | 641m | 2:08.3 | 166 | 870 | 18 |
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Workout Graph
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