Zac Abushmaies 2x25:00/1:30r row
11,812m
Meters
50:00.0
Time
2:06.9
Pace
739
Calories
| Rest Distance | 56m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,868m |
| Overall Time | 53:00.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 950 |
| Drag Factor | 129 |
November 08, 2024 13:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,812m | 2:06.9 | 171 | 888 | 19 | |
| 25:00.0 | 5,901m | 2:07.0 | 170 | 886 | 19 | |
| 25:00.0 | 5,911m | 2:06.8 | 171 | 889 | 19 | |
| r56m |
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Workout Graph
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