Zac Abushmaies 42:38 row
10,026m
Meters
42:38.5
Time
2:07.5
Pace
620
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 19 |
| Stroke Count | 809 |
| Drag Factor | 130 |
December 18, 2024 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.5 | 10,026m | 2:07.5 | 168 | 879 | 19 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 |
| 10:00.0 | 1,175m | 2:07.6 | 168 | 878 | 19 |
| 15:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 |
| 20:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 25:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 |
| 30:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 35:00.0 | 1,177m | 2:07.4 | 169 | 881 | 19 |
| 40:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 42:38.5 | 620m | 2:07.8 | 168 | 876 | 19 |
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Workout Graph
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