Zac Abushmaies 7:07 row
1,322
Meters
7:07.1
Time
2:41.5
Pace
69
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 16 |
| Stroke Count | 115 |
| Drag Factor | 129 |
January 11, 2025 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:07.1 | 1,322 | 2:41.5 | 83 | 585 | 16 |
| 5:00.0 | 875 | 2:51.4 | 69 | 539 | 16 |
| 7:07.1 | 448 | 2:21.8 | 123 | 722 | 17 |
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Workout Graph
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