Zac Abushmaies 45:00 row
10,502
Meters
45:00.0
Time
2:08.5
Pace
649
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 846 |
| Drag Factor | 126 |
February 03, 2025 08:39:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,502 | 2:08.5 | 165 | 867 | 19 |
| 9:00.0 | 2,070 | 2:10.4 | 158 | 842 | 19 |
| 18:00.0 | 2,114 | 2:07.7 | 168 | 878 | 19 |
| 27:00.0 | 2,110 | 2:07.9 | 167 | 874 | 19 |
| 36:00.0 | 2,101 | 2:08.5 | 165 | 867 | 19 |
| 45:00.0 | 2,108 | 2:08.0 | 167 | 873 | 19 |
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Workout Graph
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