Zac Abushmaies 2x35:00/1:00r row
16,445
Meters
1:10:00.0
Time
2:07.6
Pace
1024
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 16,483 |
| Overall Time | 1:12:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Stroke Count | 1337 |
| Drag Factor | 125 |
February 24, 2025 08:09:48
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
RowHero
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,445 | 2:07.6 | 168 | 878 | 19 | |
| 35:00.0 | 8,215 | 2:07.8 | 168 | 876 | 19 | |
| 35:00.0 | 8,230 | 2:07.5 | 169 | 880 | 19 | |
| r38 |
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Workout Graph
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