William Cusick 20:07 row
3,197
Meters
20:07.7
Time
3:08.8
Pace
157
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
June 12, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:07.7 | 3,197 | 3:08.8 | 52 | 467 | 157 | 26 |
| 5:00.0 | 794 | 3:08.9 | 52 | 468 | 39 | 26 |
| 10:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 15:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 26 |
| 20:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 27 |
| 20:07.7 | 18 | 3:33.8 | 36 | 423 | 0 | 8 |