William Cusick 31:49 row
5,419
Meters
31:49.7
Time
2:56.2
Pace
272
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 27 |
July 02, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:49.7 | 5,419 | 2:56.2 | 64 | 512 | 272 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 27 |
| 10:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 27 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 27 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 25:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 27 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 31:49.7 | 312 | 2:55.8 | 64 | 492 | 15 | 27 |