William Cusick 31:46 row
5,421
Meters
31:46.3
Time
2:55.8
Pace
272
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 27 |
July 03, 2023 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:46.3 | 5,421 | 2:55.8 | 64 | 513 | 272 | 27 |
| 5:00.0 | 838 | 2:58.9 | 61 | 504 | 42 | 27 |
| 10:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 28 |
| 15:00.0 | 857 | 2:55.0 | 65 | 516 | 43 | 28 |
| 20:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 28 |
| 25:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 30:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 29 |
| 31:46.3 | 300 | 2:57.1 | 63 | 507 | 15 | 27 |