William Cusick 31:52 row
5,526
Meters
31:52.7
Time
2:53.0
Pace
278
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
July 05, 2023 08:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:52.7 | 5,526 | 2:53.0 | 68 | 523 | 278 | 27 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 26 |
| 10:00.0 | 858 | 2:54.8 | 66 | 516 | 43 | 27 |
| 15:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 28 |
| 20:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 27 |
| 25:00.0 | 875 | 2:51.4 | 69 | 528 | 44 | 28 |
| 30:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 28 |
| 31:52.7 | 325 | 2:53.3 | 67 | 511 | 16 | 27 |