William Cusick 40:50 row
7,010
Meters
40:50.4
Time
2:54.7
Pace
356
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 27 |
July 16, 2023 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:50.4 | 7,010 | 2:54.7 | 66 | 523 | 356 | 27 |
| 10:00.0 | 1,699 | 2:56.5 | 64 | 516 | 86 | 27 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 534 | 89 | 28 |
| 30:00.0 | 1,768 | 2:49.6 | 72 | 546 | 91 | 28 |
| 40:00.0 | 1,668 | 2:59.8 | 60 | 504 | 84 | 27 |
| 40:50.4 | 129 | 3:15.3 | 47 | 428 | 6 | 24 |