William Cusick 42:45 row
7,313
Meters
42:45.8
Time
2:55.4
Pace
372
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 27 |
July 25, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:45.8 | 7,313 | 2:55.4 | 65 | 521 | 372 | 27 |
| 10:00.0 | 1,697 | 2:56.7 | 63 | 516 | 86 | 26 |
| 20:00.0 | 1,746 | 2:51.8 | 69 | 534 | 89 | 28 |
| 30:00.0 | 1,753 | 2:51.1 | 70 | 540 | 90 | 28 |
| 40:00.0 | 1,696 | 2:56.8 | 63 | 516 | 86 | 27 |
| 42:45.8 | 421 | 3:16.9 | 46 | 455 | 21 | 25 |