William Cusick 36:24 row
6,042
Meters
36:24.2
Time
3:00.7
Pace
304
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 26 |
July 30, 2023 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:24.2 | 6,042 | 3:00.7 | 59 | 501 | 304 | 26 |
| 10:00.0 | 1,665 | 3:00.1 | 60 | 504 | 84 | 27 |
| 20:00.0 | 1,676 | 2:58.9 | 61 | 510 | 85 | 27 |
| 30:00.0 | 1,658 | 3:00.9 | 59 | 498 | 83 | 27 |
| 36:24.2 | 1,044 | 3:04.0 | 56 | 487 | 52 | 26 |