William Cusick 3:15 row
529
Meters
3:15.7
Time
3:04.9
Pace
26
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 26 |
May 02, 2024 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:15.7 | 529 | 3:04.9 | 55 | 478 | 26 | 26 |
| 3:15.7 | 530 | 3:04.6 | 56 | 478 | 26 | 26 |