William Cusick 29:16 row
2,278
Meters
29:16.2
Time
6:25.4
Pace
154
Calories
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 32 |
July 02, 2024 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 29:16.2 | 2,278 | 6:25.4 | 6 | 315 | 154 | 32 |
| 5:00.0 | 376 | 6:38.9 | 6 | 312 | 26 | 31 |
| 10:00.0 | 380 | 6:34.7 | 6 | 312 | 26 | 32 |
| 15:00.0 | 385 | 6:29.6 | 6 | 312 | 26 | 32 |
| 20:00.0 | 376 | 6:38.9 | 6 | 312 | 26 | 33 |
| 25:00.0 | 409 | 6:06.7 | 7 | 324 | 27 | 34 |
| 29:16.2 | 352 | 6:03.9 | 7 | 323 | 23 | 32 |