William Cusick 27:54 row
2,274
Meters
27:54.4
Time
6:08.1
Pace
148
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 32 |
July 28, 2024 05:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:54.4 | 2,274 | 6:08.1 | 7 | 318 | 148 | 32 |
| 5:00.0 | 385 | 6:29.6 | 6 | 312 | 26 | 31 |
| 10:00.0 | 380 | 6:34.7 | 6 | 312 | 26 | 33 |
| 15:00.0 | 417 | 5:59.7 | 8 | 324 | 27 | 33 |
| 20:00.0 | 419 | 5:57.9 | 8 | 324 | 27 | 33 |
| 25:00.0 | 422 | 5:55.4 | 8 | 324 | 27 | 34 |
| 27:54.4 | 251 | 5:47.4 | 8 | 309 | 15 | 33 |